{"id":173,"count":13,"description":"Minerals are essential to our bodies, contributing to the composition of the skeleton, body fluids, and enzymes, and aiding in the transmission of nerve impulses. Although humans require minerals in small quantities, the body lacks sufficient reserves to survive prolonged deficiencies. Their need also depends on age, gender, and other conditions.\r\n\r\nWomen have an increased need for iron related to menstruation and pregnancy. Athletes have a higher need for sodium, as its loss through sweating is significant.\r\n\r\nThere are two types of minerals in our bodies: macroelements and microelements. Macroelements include sodium, potassium, calcium, magnesium, phosphorus, sulfur, chlorine. Microelements include iron, zinc, copper, iodine, selenium.\r\n\r\nIn our online store, you will find high-absorption iron and zinc spray vitamins, as well as magnesium, superpeptase, selenium, royal jelly, zinc, iron, and calcium capsules.\r\nIt is crucial to have a diverse diet!","link":"https:\/\/bioplanet.ee\/en\/.\/minerals\/","name":"Minerals","slug":"minerals","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Minerals - Paneme r\u00f5hku imendumisele - Bioplanet<\/title>\n<meta name=\"description\" content=\"Meie e-poest leiate mineraalid, nagu raua ja tsingi sprei. 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